Classes : Hatha-Yoga
Yoga for pregnant women - Gravid yoga
Postnatal yoga in Prague
Intensiv classes
Summer intensive week
An intensive Yoga week is an opportunity to experience Yoga at a much deeper level. We will exercise for one week every evening for 2,5 hours and we will work every day with a different Yoga aspect, which balances the way in which we exercise Yoga. A deeper understanding of these aspects helps to bring a greater balance into our Yoga sessions and our daily lives too and enables us to access qualities such as health, calmness, joy, sensitivity, power and peace.
Family Center Letná, Janovského 24, 170 00 Prague 7
To participate the class, please call 603 360 554.
Pranayama Study Group 2011/2012
This group is a special offer for all students who already took part in the last year's goup or have practiced yoga for some time already and who are interested in deepening their experiences with breathing exercises and meditation. We will learn breathing exercises and deepen the breathing techniques in this year-long-course, practice them and, through this work, intensify also our meditation.
Additionally, the course will assist students to better understand and personally connect with the yogic tradition and the philosophy of yoga. As a guest teacher, Steffen Böhme will teach a part of the theory and practice. Steffen is a yoga teacher from Germany, who also takes part in the further education course with Dr. Shrikrishna Bhushan Tengshe. He has practised pranayama for many years.
Some regular practice at home is desirable for all students, to deepen the learning experience.
The course starts with an intensive weekend in September and ends with a weekend in June next year. There will be eight 3-hour classes over the period of a year, ending in summer 2012.
For further information please write an e-mail or call 603 360 554.